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Re: What ails you today?

Posted: 13 Apr 2016, 19:22
by Deegee
A delicate issue with consistency at the exhaust following a heavy round of antibiotics that wiped out my good gut bacteria. Yakulting it up like a champion to try and repair the damage, although I've just read an article that is saying red wine, cheese and chocolate are fave foods of a healthy stomach....

Re: What ails you today?

Posted: 13 Apr 2016, 19:32
by Perkles
If I take a course of antibiotics I always take probiotics for a few weeks after

Re: What ails you today?

Posted: 13 Apr 2016, 20:21
by Deegee
Can't remember the last time I was on antibiotics and normally have a cast iron stomach, so probiotics it is - oh and just eaten a large wedge of Shropshire Blue and crackers just in case it helps.
P.S. I feel much better already ;)

Re: What ails you today?

Posted: 14 Apr 2016, 10:46
by kiwikrasher
Perkles wrote:Going through a rough patch with sleep at the moment
Two hours last night so I feel shit today
Is the melatonin helping at all?

Re: What ails you today?

Posted: 14 Apr 2016, 11:14
by Perkles
kiwikrasher wrote:
Perkles wrote:Going through a rough patch with sleep at the moment
Two hours last night so I feel shit today
Is the melatonin helping at all?
No tried it even took double the dose but it does nothing
I've had to resort to sleeping tablets this week which I hate taking

Re: What ails you today?

Posted: 20 Jun 2016, 09:53
by Kwacky
Bloody hay fever. I'm all bunged up and I can't stop sneezing.

Re: What ails you today?

Posted: 20 Jun 2016, 10:17
by Cav
I thought I was getting hayfever but then I was ill.. Been ill for a week now which is not fun.

A few nights before we left Fuerteventura I was really struggling to eat anything and I've been feeling faint and dizzy (the kind where your eyes struggle to focus) since. Today feels a little better but with less than 4 hours sleep before my first day back at work I still feel like death.

Re: What ails you today?

Posted: 20 Jun 2016, 11:06
by kiwikrasher
Cav wrote:I thought I was getting hayfever but then I was ill.. Been ill for a week now which is not fun.

A few nights before we left Fuerteventura I was really struggling to eat anything and I've been feeling faint and dizzy (the kind where your eyes struggle to focus) since. Today feels a little better but with less than 4 hours sleep before my first day back at work I still feel like death.
Sound like what I had Cav, had to delay coming out to work for a week, knocked me around like I never have been before.

Re: What ails you today?

Posted: 20 Jun 2016, 15:58
by Perkles
I'm dying from man flu

Re: What ails you today?

Posted: 20 Jun 2016, 19:06
by Frankie
Perkles wrote:I'm dying from man flu
Skiver!!!! You looked fine at the weekend lol ;)

Re: What ails you today?

Posted: 20 Jun 2016, 21:41
by Deegee
The squitters, I'm not popular in the house right now...

Re: What ails you today?

Posted: 20 Jun 2016, 21:52
by StMarks
Deegee in What are you eating wrote:Gammon leftovers risotto and a handful of lidl looky-likey opal fruits..
Deegee wrote:The squitters, I'm not popular in the house right now...
I believe that ^^ is referred to as cause & effect. ;)

Re: What ails you today?

Posted: 20 Jun 2016, 22:46
by D41
Deegee wrote:A delicate issue with consistency at the exhaust following a heavy round of antibiotics that wiped out my good gut bacteria. Yakulting it up like a champion to try and repair the damage, although I've just read an article that is saying red wine, cheese and chocolate are fave foods of a healthy stomach....

The article is correct.....typically indicative of good all round eating habits and a decent degree of physical activity.

Re: What ails you today?

Posted: 21 Jun 2016, 21:21
by Deegee
StMarks wrote:
Deegee in What are you eating wrote:Gammon leftovers risotto and a handful of lidl looky-likey opal fruits..
Deegee wrote:The squitters, I'm not popular in the house right now...
I believe that ^^ is referred to as cause & effect. ;)
If only it were that simple, it wasn't a single date tour, there were repeat performances during the previous evening and all during the day - pre-risotto. Tbh that may well have solved my problem as I've been fine today.....

Re: What ails you today?

Posted: 22 Jun 2016, 10:26
by Kwacky
Tiredness. No idea why but for the last week I've felt drained. Last night I lay on the bed drinking cuppa before going to the gym and I dozed off (wasntme)

Re: What ails you today?

Posted: 23 Jun 2016, 08:08
by kiwikrasher
I'm with you there Kwacky

First day home after night shifts, 5 pm and I'm ready for bed. It took me ages to do the groceries as I was just staring blankly at shelves, brain just wouldn't click into gear.

Re: What ails you today?

Posted: 23 Jun 2016, 08:26
by Monty
Kwacky wrote:Tiredness. No idea why but for the last week I've felt drained. Last night I lay on the bed drinking cuppa before going to the gym and I dozed off (wasntme)
Snap, although it wasn't your bed, I was drinking wine and I had no intension of going to the gym

Re: What ails you today?

Posted: 27 Jun 2016, 11:20
by Kwacky
Hay fever has seen fit to insert a snot tap into my left nostril. I'm dead sexeh today.

Re: What ails you today?

Posted: 27 Jun 2016, 11:29
by TonyB
I have a spot of hayfever too today. Medication is kicking in nicely now though. Might go for a hoon though, I find it stops the symptoms for a while.


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Re: What ails you today?

Posted: 28 Jun 2016, 19:49
by D6Nutz
My legs !!!!

Now, I run a fair bit but spending a day hacking round a track certainly does use a few parts of the muscles that I'm not used to.. Yesterday and today have been verging on painful..



The only outcome I can see from this is the need to do more trackdays to strengthen my legs up (bandit)