Gutted to find that Vaporeon is now a higher CP than Exeggutor. My Exeggutor was a stonker!!!

Also, Gyarados is now much higher CP which is a good thing but they've also boosted Dragonite - the one pokemon that didn't require boosting in the first place

Highest rainfall in the country is Exeter Airport with over 2 inches of rain but the midlands have just been hammered with rainfall between 16-32mm/hr

I'd rather have half distance again thanks...

Do HIIT like I am, more effective for cardio in its truest form (heart fitness).

As for "cardio" I need to do more also because my legs just can't cope with the long distance stuff

Well after football this saturday it's clear that my training is helping my fitness. I wasn't out of breath once, the closest was after an 80yard sprint with the ball but I still recovered in less than 20 seconds. Only thing struggling with fitness was the muscle in my legs, probably not helped by a...

A few things: Firstly, I managed to get a pokestop on my drive into work this morning in the car - only the one stop on my way so not sure if they've changed the speed again or if it's a one off. Feel free to feedback to me. I have now got a second incubator thanks to coins collected from having pok...

Happy Birthday !!!! Got much planned?

Fwiw I find the engine braking on my little triple has the back wheel hopping & a skipping along behind me. I try to feather my clutch, to help control this, but on a wet track it just seems to make the breakaway point less predictable. Whilst I still think the above bike that Monty spotted ref...

kiwikrasher wrote:Recovery and housework.

And my divorce got stamped off by the court today so now it's all official

I fully understand the temptations of steroids but for performance, not for how I look - I don't want to look like a 'roid head. Yesterday I did more sprint training.... uphill. 10% incline, 20km/h 20 seconds sprints, 1minute rest. I did it for 16minutes and nearly threw up multiple times over the n...

And a kwacky...

Nice paint scheme...

I've got a Bazzaz and quickshifter you can put on that one too!!!

The thailand ones fit better because the children that make them work harder to make sure their family can eat

Most likely because there aren't any brakes on the front wheel in the photo

1kg = 2.2lbs I think...
4.54l = 1UKGAL

UK shoes sizes are different between brands.. just find a shoe that fits then look for the EURO size and it's usually correct between brands

I doubt you'd get that much weight pared off the wheels?? My knowledge of the Metric System is gladly lacking, though....so I could well be wrong. You're looking at about 7kg lost from an exhaust system, 4/5kg from the wheels, solo seat would save another kg, replacing cast parts with forged or mac...

What are you going for..?

What reason is there for doing that..? The bike is no different, they've made no updates...

I suppose I was looking a year or 2 ago now but still, the bike is unchanged besides paintwork..

My local dealer had them in for £7990 on 0%. Only in white though which was the downside

An hour - 30 minutes before a workout is perfect. I'm the same as you though, if I don't go straight away I won't be going