PT decided to push and see what I could bench.

Happy with 60kg even though it was a single rep. Finished off with a set of 10 at 30kg, so reasonably solid progress.

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In other news I got too much FOMO with everyone eating hot cross buns when I can’t (yeast intolerance) even though I used to love them. Searched for sourdough versions but nothing available locally. So researched making my own sour dough versions (which i can tolerate) and am ...

It's a t-shirt!!!
It has my Native American name emblazoned across the front in massive "I'm not wearing this!"-type letters.
A nice thought though...I know who sent this, I'll have to give her a call and say thanks.

Took it out for the first time this year yesterday.

It was cold, slippery, and there was gravel everywhere. Bloody good fun though.

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Cav wrote: ↑01 Mar 2024, 19:59 This really sucks mate and I'm sorry this is happening to you. Is there anyway this rig can be sabotaged?!

SWIM and colleagues discuss that regularly, just as fantasy of course

And yes, though it's falling apart on its own these days

Nope.
He's right though, given a while they'll fade...at which point their entire reason for being there will also fade, and they'll just look like an asphalt patch/road repair.

... level of significance to it, a shooting here is not much more notable/newsworthy than a wreck on the freeway. It's all over the news this morning though, big time. Also, I was mistaken earlier when I wrote that this shooting was the result of criminal activity close to the parade. It wasn't....that ...

I think it’s fair to say off peak times would be better for the grid.

Tbh I’d get solar if I had an electric car and then charge whenever.

People won’t be happy with limitations on the times though.

Kid free city weekend. We were supposed to go camping but my back still isn’t up to it. Though it felt fine after a few drinks last night

... those cords... New tyre time, probably another A41 to get some use out of the front one... Or maybe a pair of Dunlop Mutants? Bike scrubs up well though https://scontent-man2-1.xx.fbcdn.net/v/t39.30808-6/426140619_10161524995053436_787517791594523950_n.jpg?stp=cp6_dst-jpg&_nc_cat=110&ccb=1-7&_nc_sid=dd5e9f&_nc_ohc=n6dM-7kyMJEAX-nkr61&_nc_ht=scontent-man2-1.xx&oh=00_AfCe_VjEVMV2rNyEUuB4yUNGrUbCrSXNcfUn7ZBQ-1ualA&oe=65C6C54B ...

... think it's quite easy to flood.. Sent from my Pixel 6 Pro using Tapatalk Ah right, sounds like you're all over it (happy) I do remember that pain though, I went from a 350 2 stroke to the 400 and for the first two months wanted to burn it :D

It was a decent pint.

Not £9.80 decent though.

Back on shift today, didn’t test positive at all and feeling a lot better. No 100% but my role hasn’t been backfilled so the management and myself were keen for me to be back out. In a mask till the cough disappears though.

A massive magnetic white board for my office, bigger than I thought it was, even though I measured it lol.

I'm back to work tonight after a few days off with a flu type bug, running a fever, shivering and having sea legs was not fun for a day or 2, it did give me some time to revise my CV though.

... at my brother's house. Considering we had 6 kids from 3 families and our parents round, the level of carnage was minimal. Nice to see everyone though. Might go out for another walk tomorrow if the weather allows. Sent from my Pixel 6 Pro using Tapatalk

Washed it and added some more farkles, front and rear fender extenders and hand guard extenders.

Cleaning the wire wheels is lots of fun They do look good clean though

I've got an MX bike that needs cleaning?

Seriously though, take care mate. Remember, we're always here.

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... hole.. I mean swim hole! This is only one of many wild swim spots around the Blue Mountains area. Might be a lug carrying your lad into a gorge though 😂 @St Marks .. no crocs this far south. If this was in North Queensland or NT you definitely wouldn’t be getting in. Eels at the worst here, ...

... down to a secluded swimming hole. Gorgeous spot and the water temp was bang on! Pity it was a 200m climb and 35 deg C coming out 😂 only 2.5km though each way so easily doable. IMG_4205.jpeg IMG_4207.jpeg