... a fraught night. I'm glad our house faces west as it tends to protect our fences etc, the wind has still ripped all the roofing felt off our shed though.... 55mph Max wind speed here although it sounded more in the dark.

Kwacky wrote:went for a Mexican. Standard burrito with an orange and chocloate sponge.

They serve Brewdog IPA though so I was happy.

Mmmmm....Mexican food sounds good for breakfast right now.

went for a Mexican. Standard burrito with an orange and chocloate sponge.

They serve Brewdog IPA though so I was happy.

... the reason it means if I want to do anything other than a run to the shops or a lunchtime blast I need to get my trusty Shoei out. Looks good though!

... internal sun visor and it was great but at times I did wish it was a bit darker. Mines in Matt black. That design Blade linked too is pretty cool though.

Managed to get to the gym. I took it easy, no big lifting, mostly chest and shoulders. Strangely I didn't seem to be struggling with strength, despite feeling like shit and having not trained for 3 weeks. Stamina was poor though so long rests between sets.

I could just eat that now! But where's the black pudding? (facepalm) (I see the egg hiding under the toast though.) ;) P.S. Another vote for butter here - too many chemicals in "spreads" for me, plus I don't like the flavour. I don't mind black pudding, but don't keep ...

I could just eat that now! But where's the black pudding? (I see the egg hiding under the toast though.)

P.S. Another vote for butter here - too many chemicals in "spreads" for me, plus I don't like the flavour.

Itchy wrote:
Full face visor, ventilated, fully adjustable straps, what's not to like?

Hahahaha...has it got the Gold sticker though!?!

Kwacky wrote:Wonder Woman looks good

She could do a good meal though looking at that pic.

Kwacky wrote:Nice video, ta for the link. I'll take a look tonight.

Those Roadtec aren't cheap though.

But you're not a fan of Rizoma for its price are you

Nice video, ta for the link. I'll take a look tonight.

Those Roadtec aren't cheap though.

Definitely sort that out - you don't want to wear your gears down unnecessarily. I'd use the clutch until then.

Rearsets are odd, what I thought would be comfortable wasn't - I had to have them back and up on my zx. Sounds like a good outing though !! I need to get out on my this weekend!

... QS has an adjuster on it so may play about with that to try and sort 1st to 2nd. still struggling to get a comfortable position with the rearsets though. Forgot how easy this thing goes into corners with CF wheels it would have been interesting to ride one without just to compare. Rich has done ...

... The blessing is that this sort of thing doesn't happen more often than it does already. When I become Prime Minister all that's going to change though.

... - might be 8. I'd read up about it just incase because you don't want muscle degeneration. I did deadlifts today - not so wise the day after legs though haha - and I managed 110kg but my grip was **** and I started using straps too late Yeah, the original plan was to get nearly 6 hours between ...

... - might be 8. I'd read up about it just incase because you don't want muscle degeneration. I did deadlifts today - not so wise the day after legs though haha - and I managed 110kg but my grip was **** and I started using straps too late

Kwacky wrote:

Cav wrote:
There's a lot of people who believe they are better than anyone else and the general attitude isn't great with a fair few.

That's true in most walks of life though.

...... and forums

Cav wrote:
There's a lot of people who believe they are better than anyone else and the general attitude isn't great with a fair few.

That's true in most walks of life though.

... 20160320_144055.jpg It was a little bit cold in places and I was glad I put on two sets of Base layers Good to get out on the bike though and got my knee down for the first time this year :)