... after chest but when I worked on my form I managed to eliminate that.. now I arch my back a bit and pull my shoulder blades in at the back. Not sure about yourself but I used to hate chest, since changing it I find it really enjoyable. I love the next day ripped feeling!!

You sure you've not changed some settings? I had to setup up the online gaming thing and haven't touched anything, so as standard you should be able to request friends.

Monty wrote:mmmm I'm not sure, will it make my bum look big?

Errrm....
Frankly mate, if you're more preoccupied with the opinion of people who want to look at your bum than getting a really good bike, then it's maybe time you looked a new forum.?

Here you go mate; Linky

mmmm I'm not sure, will it make my bum look big?

Like Rossgo, my thoughts go out to you & your family DG. Pleased to hear that the NHS came up to scratch for you. Fwiw I'm sure they will be pleased to be told you were impressed, after all no one likes to think their efforts are taken for granted. Monty, that looks lovey (for a Kwack ...

Kwacky wrote:Stoner is quick and he's got the determination to make sure he's up to pace pretty quickly.

I can imagine Rossi would have a meltdown if he had to deal with both Marquez and Stoner.

And wouldn't that be fun to watch

Stoner is quick and he's got the determination to make sure he's up to pace pretty quickly.

I can imagine Rossi would have a meltdown if he had to deal with both Marquez and Stoner.

Have fun in France.. I wouldn't be able to afford it but I'm already on a family holiday for 2 weeks at that time.

Make sure you compile a mash up video with all your best bits and take plenty of photographs

Oh.. have a few bevvys for me will ya?

Diet starts tomorrow. Sure sure! The missus made Cottage Pie tonight. Between 3 of us (because the boy is going through a 3 year phase of only eating chicken nuggets!) We'll usually get through about 2/3rds of it. The girls had their ...

... point (Hanger Cafe), everything went well getting there. Met up with the examiner had a 30 min brief and 10 minute checking the bike over making sure everything was legal and going over POWDDERS checks. He was happy with everything so off we went. http://uploads.tapatalk-cdn.com/20160129/c5494eb68b68af0d6369920cfbe0e64a.jpg ...

... not freeze off. Surely you would end up wearing a balaclava / neckerchief so the shark looks in-between and offers some protection. Although I'm sure I've seen a review of one of those lids and said it was quite windy and fogged up guess it depends how much style you want over comfort or protection. ...

erm, yeah, sure, why not? They're almost as impressive as they fooking idiotic Predator helmets you see

... not freeze off. Surely you would end up wearing a balaclava / neckerchief so the shark looks in-between and offers some protection. Although I'm sure I've seen a review of one of those lids and said it was quite windy and fogged up guess it depends how much style you want over comfort or protection.

... him a good friend (but don't hold that against him.) I had a lot of time for D41 but he just got very hard to handle, and got really random. I'm sure you've seen another side to him St Marks. Dogbot, you're posting isn't similar at all imo, you have some consistency for a start! As for the cruiser ...

Kwacky wrote:It is strange when you get it. I thought they sent me the wrong one.

it feels nothing like I expected, or can describe. I did have to check the packaging to make sure it was an outdoor cover.

I did :-
10 x 60kg warm up
10 x 100kg
7 x 130 kg
3 x 140 kg

My form started to go on 140 so I only did 3 reps. My shoulders dropped forward so my back became rounded.

That said I doubt I would have done more than 5.

Not sure what I could do max. 150 should be doable.

Not sure on what mileage I normally get with mine, I just tend to change them when the gear changes start to feel a bit clunky. i.e when you let the clutch out. The only one I didn't feel like I got much mileage out off was ...

Kwacky wrote:

kiwikrasher wrote:
Also got final approval on my mortgages to buy the ex out and move back into my house.

I'm not sure if that's good news or bad, but at least it's the start of a new chapter.

Good news, been living in limbo for far too long.

kiwikrasher wrote:
Also got final approval on my mortgages to buy the ex out and move back into my house.

I'm not sure if that's good news or bad, but at least it's the start of a new chapter.

There are some miserable old gits on that site, no wonder it's quiet. The moment someone asks a question you're sure to get a "have you tried the search option?" reply.