Spare ribs and crispy beef.

Minestrone & tiger bread.

I had a streak and onion sandwich then went to the pub for a few pints

A bowl of cereal with orange juice with bits

There's too much fruit and veg recently - where's the beef? It's here, I've got a big full fat, full flavoured chilli cooking right now with a large pice of cow at its heart. (rock) For any booze nazis out there looking in, I'm also intending to make a large hole in a bottle of Bordeaux this evenin...

[SMILING FACE WITH OPEN MOUTH AND SMILING EYES] well maybe we are all weird and diet during the winter but stuff ourselves through the summer haha!!

There's too much fruit and veg recently - where's the beef?

This morning I made a smoothie with a banana, kiwi, red grape, clemitine (or satsumer -haven't got a clue it was Orange!!) And strawberries With a splash of Apple juice to make it slightly less thick. It was delicious. Got my 5 a day in straight away in the morning. Really I'd a great way to start t...

Lunch.

I've decided I eat too much when offshore. So easy when it's all laid on for you. So I've cut out cooked lunches and sticking to healthy cereal for breakfast.

Kwacky wrote:

rocket wrote:homemade chicken soup

Are you poorly bab?

No just had half a chicken left over from the weekend so decided to try and make it was not bad for a first attempt

rocket wrote:homemade chicken soup

Are you poorly bab?

Meatball sub

homemade chicken soup

Cheese and onion cob, ready salted crisps, a mince pie and some Jasmin oolong tea.

Very nice it was too

Far too much just been the Chinese buffet for a quick tea which turned in a gorge session quickly

Far to much just he the Chinese buffet for a quick tea as got an early 5am start tomorrow.

fish and chips. A nice surprise after coming home from the gym...........

Ahaa.. yep - that's got me beat !!

2 days on the trot I've managed to consume a mere 1700 calories as well as doing weights and cardio. It's tough, if I don't get to sleep before 11 I need to eat something else Well I dont want to say I my black cat is blacker than your black cat but I can beat that hands down ;) I ve managed 17000 ...