... sorted out. yeah the rule of thumb here is 500 too, but km's. It's one of those guidelines that has no real basis IMO. I go on wear and feel, but being tight usually wear them for too long. I got gait analysis too when I bought the Boost, it was then I was told I needed a cushioning shoe due to ...

... sole is 50% smooth! A work mate that runs marathons has recommended Hoka One One's to me. Reviews look good, and I need a cushioning shoe, due to being a terrible heel striker, old knees and general bad form. Anyone had experience with these or heard good/bad feedback on them?

... going to make mistakes (and so will you), & that's the part of life they'll have to learn from...or not. You just have to find that balance of being there and not being there for them...you steer them in the right direction and hope they follow the right course...they'll waver, but don't stress ...

Happy Birthday to her mate. Hope she's being spoilt rotten by you!!

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... a 125 will be too powerful for him? That was my point. A Honda XR 125 is a four stroke. reliable, stable and a great platform to learn on without being too powerful. Honda XR125L equipped with engine capacity of 124.7 cc 4 - Stroke, Over Head Cam (OHC), Air-Cooled with carburetor fuel intake system. ...

Being fresh to bikes I'd get him a four stroke to start with. Being a slight lad I reckon a Honda XR 125 would be a good start. Those XR's are bullet proof and have enough power to keep a beginner excited without being a handful. ...

Dad gave up after being told he wouldn't have legs within a few years, Mum gave up when the Doctor looked at her and said "- and you'll be pushing his wheelchair, because if you don't give up he won't either." Fair play to ...

Getting some form back on deadlifts.

But that's tempered with my right arm playing up and being really weak.

... some legislative rule/regulation in place to make these things smog-check free, or something similar....China clamping down on pollution and this being a viable alternative/way around it....sommit along those lines, IIRC. Those yellow devils!!

Being snowing hard on and off here this afternoon. WTF? I'm sure the calendar says May next week.

Cav it was a laugh, it was great being with those guys who know the track and know that a little argie bargie is acceptable it's when those idiots don't actually know what to do and just blatantly bump or spin others out for no reason who ...

... and public debt has risen from 56.6 per cent of GDP in July 200911 to 90 per cent of GDP (£1.39 trillion) in 2013 That's a country close to being bankrupt.

... my second job 1crew meeting last night it took around an hour and half...we were told there would be a little karting afterwards...2.5 hours later being in the karts we were walking out haha!! What a night it was great to race with the staff who know the track out of 12 of us I ended in 4th in ...

loosing your job is one thing but then being told your pension that you have saved hard for is now stuffed is just a kick in the balls

... to catch people out, it's a simple small sign stating a speed...how is that a bad thing? Will this lead to old bill having more speed watches? Not being funny but people generally need to be reminded of the simple things otherwise it starts to slip! Secondly stmarks thanks for the link that's great ...

Why has the US got any say in what we do...their country fort for independence with lives being lost over it, we are in the EU and the older generation know what it's like to be outside of the EU. We need this vote, I think people are too scared to stand by ourselves ...

Other countries are quite entitled to say how it will affect them and might affect us, IMHO. We are being given precious little information on how the leavers see the country being run outside the EU and I suspect that is why the vote will be to stay. My gut feeling is we ...

Why has the US got any say in what we do...their country fort for independence with lives being lost over it, we are in the EU and the older generation know what it's like to be outside of the EU. We need this vote, I think people are too scared to stand by ourselves ...

... multi million pound inheritance, yeah right! Interestingly he chose to use the money to pay off one of his two mortgages, but not the one that was being paid for by the tax payer. You could argue he had every right to do that, but don't then pretend to be "all in it together". He's not, ...

I have no problem with politicians being well-paid...in fact, I'd prefer it...rather than rely on someone's ideals, which could change...at least with them being in it for money you'd know exactly where they stand, rather than some altruistic ...