The BBRF support motorcyclists and their families across the Uk after serious and life changing injuries sustained in a motorcycle road traffic accident.
This is from their web page

I've booked a 60 minute session but they do 30 minute sessions as well. Wow no way my leg would be way to sore after 60 mins. I would be interested in how much this relieves the soreness you have as I feeling some aches and pains after the accident and think a good stretch would ...

I can't work out if that's a before or an after cleaning photo

... "I don't know" or "try this". This is the internet, where every man jack of us can be an unchallenged, world leading expert, after all. And although I might be somewhat n00bish here, I'm really not in internet terms, so I know what to expect. I'm not awfully fond of being ...

Go hard or go home!

Kwacky wrote:Good session tonight. Back on the 140kg deadlifts. That was after pull ups. Finished off with a HIIT sprinting session on the treadmill.

That sounds like a good one. Was the 140kg for reps or a max effort?

Holy thread resurrection... As I've not got the RSV back at home, but an still without a shed, I needed a decent cover and after reading this post decided to go with the Oxford. I have to agree with kwacky on the fact this doesn't fell like an outdoor cover at all, it's very light and ...

... can still see the numbers........ No doubt the lottery company will be running a check to see how many people bought a ticket with those numbers after the draw was made.

Shoulders this morning. Still girly weights as I ease my way back into things, but it feels great to get back into a routine. This will be my 2nd week of getting back on it, after this week I'm going to absolutely smash myself!

Good session tonight. Back on the 140kg deadlifts. That was after pull ups. Finished off with a HIIT sprinting session on the treadmill.

Tbh I did think I would go for a remap but after driving it I don't think it needs it as its a genuinely quick car as standard and feels as quick as the 911 I test drove on the road at least although on track Im sure the 911 would blitz it. I ...

... it lasted as well as it did. However, I couldn't say if it was actually ok still by that time. I doubt it. The chain doesn't look too great now after around 4000miles. BUt it has been sat in this cold weather all shitty for about 3+ weeks which wont have helped.

It was a good ride, and just right for my first one back on new tyres, and after I had took wheels off and brake calipers apart.

Finally after a very long time of looking I've took the plunge and bought a second car. I went of the idea of a 911 after a previous scare and always liked the wife's BMW so decided a cabriolet would be a great family sunny day ...

... the chain. etc. I cleaned up the brakes a little whilst they were off but pads are low so could do with replacements. Must remember to pump brakes after working on them. The first junction at the end of my room was a bit scarey as I didn't slow at first.

Well after another bout of keep fit in the garage, ive had a shower and now im having a fecking large gin 'n' tonic !!!

Hi folks, Just signed up for the new site. I was on the old site as Hoodlum but haven't been active for a number of years after falling out with bikes for a bit. Think I was last on here about 2008/9 maybe a bit later. Back on now though after getting myself a nice Sprint ST at tail ...

... Spooky coincidence (facepalm) Bloody hell I remember the last time Blade. That's a shame for the recent one but sounds like your not in a rush after a year of looking lol!!

Well after what seemed like eternity the sockets turned up for both wheels for the 999, so managed to fit the mudguard that came with the fairings and fitted a new clutch cover while I was on

How many miles has the rear shock got in it Kwacky...is it undue orginal? Looking forward to hearing what it feels like after it gets serviced

... thats true but the mountain bike race he wants to do is on at the same time so he's made a choice , he can only get so much time off from work after all .