Boris is very intelligent, a lot more so than Cameron, which is why Cameron tries to keep him on side.

Boris reminds me of that form of kung fu where they pretend to be drunk so you think you're dealing with an easy target. Don't fall for it.

I like deadlifts, there's something satisfying about grabbing a load of weight and picking it up. My fubarred shoulder means I can't do chest press, it puts too much pressure on it and causes it to flare up. Incline or decline barbell chest press isn't too bad but I can't press much as the shoulder ...

Pulled pork on tiger bread baguette. 2 apples, a banana, two small boxes of raisins.

Trying to get some witnesses to come back to me with signed statements.

People are always happy to help until you ask them to sign something.

Looks like it

/shakes fist

Coming home I'm going to have to sail from Caen to Portsmouth.
Depart 1400 arrive 1915

The next sailing is depart 1630 arrive 2115

Portsmouth to Cherbourg is sold out for motorbikes.

I've booked this for outbound:-


Route Poole to Cherbourg
Departure Thur 2 Jun 2016 08:30
Arrival Thur 2 Jun 2016 13:45

Vessel BARFLEUR

I'm looking at options for the return.

Excuse the ignorance, but is there much of a difference when you're working on shore to off shore, or is it a case of getting your head down and working the same way?

a reminder from the DVLA that my tax runs out at the end of the month but I need to get an MOT on the zx6r before I can renew it.

How long were you there for?

Rode it! Warm and dry, such a shame I had to ride it to work.

145kg doing what?

I hear the new ZX10R is very nice

I'm at a loss what to say that hasn't been said or you've thought. I'm only a phone call away. Whether you want to bend an ear, shout at someone or have a good cry. I'm happy to take the lads out for a few hours if you want some peace or babysit if you want to go out. What I found with my father in ...

http://www.bikersdiscountstore.co.uk/qu ... -pl-38.php" onclick="window.open(this.href);return false;

That's my recommendation. Had one on the ZX6R for a while now. The quality is excellent.

I'll book in the morning. I'm looking forward to this.

I'm happy to stick with Afam as they've been very good but I'm always open to other suggestions.

I do like the look of the supersprox

Zx6r

At my mum's for Sunday dinner. She's now reached that age where you have to leave the flavour in the water and throw it away.

Did a HIIT and cardio session today.

Recommendations and where to get them from?

I want to have a play around with a couple of different sizes at the rear.