Another packed gym so I did legs and a couple of back exercises.

You've cursed the weather. It's bloody freezing.

From memory there's not much room to get the spacers in and the swingarm seems quite high up so trying to get the wheel into place and make sure the spacers didn't move was a game and a half.

Alex is starting his training for his black belt. One of his dates as the school he has to attend is the same as this. I'm probably not going to make it. Sorry.

Public funded body tells public to sod off?

I see they've used Blackburn as a scapegoat to take some of the heat off them.

Bunch of crooks. It's time to sell the BBC

I've got some spare plastics should you bin it .....

If only you knew someone with a rabbit hutch they're about to throw away......

I would do but there's no room now you've bought that car

If I had a garage I would have the new zx10r in there. Or wait for the new zx6r. Or wait for the 600cc version of the H2. Or both. Or all 3.

For now I'll have to make do with stealing rides on Perky's bike.

What thee Brexit's can't understand is if our borders are so open because of Europe, why are they so many immigrants in Calais waiting to cross? Surely if the EU controls our borders they would have arrived by now? Britain is easier to apply for asylum than France and Germany. That's not EU regulati...

I suspect the Express are hoping that mini ice age they keep going on about will turn up and freeze those sun loving foreigners

I think I'm pretty much decided that I'm keeping the ZX6R long term as my sportsbike. It's not got the rider aids most bikes have, which are very tempting and I would love to have, but I like the 600 and I'm spending time and money on it which I'll never get back if I sell it. It's more than fast en...

My SX looks really good. A couple of bolts have been attacked by the road salt but they're low down where they've been exposed to the most water such as rain, standing water and flicked up mist.

I'll take some photos at the weekend so you can see the condition it's in.

People need to appreciate that in any form of agreement there are benefits for all parties, some of which may be at the detriment of others. However it's the overall picture you need to look at. I accept there are some negatives of being in a union with other Countries but I believe that the positiv...

Booked tickets for Deadpool for mine and Perkles date night

Booked a sunday lunch for me, wifey and daughter for Sunday

Trying to work out which fire to put out next at work.

Not lifted any weights for just under a week and already I feel like a blob. It's surprising how addictive going to the gym can become.

[video]https://www.youtube.com/watch?v=R0Tru1RokR0[/video]

Many happy returns to D6Nutz

Some R and G blanking plugs for the side of the SX. Someone on the SX forum was selling a pair for less than half price so I thought I would give them a go. I'll have a look at fitting them this weekend.

Roads were pretty good until the last couple of miles. I made it into work in a really good time, which is kind of crap as I'm in no rush to get here