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Re: What are you doing today ??

I was unable to go for the MTB ride after work yesterday. I was feeling exhausted by lunch and my legs were heavy AF. I've usually got 3 hours where it can go one way or the other, it didn't work out this time. Bloody M.E.
by Cav
Today, 08:13
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 16394
Views: 742256

Re: Project

My mate has a steelie cbr600 that fits your description that he's racing tomorrow! Haha.. it's a state.

I'll ask him to keep an eye though. He's racing Donny this weekend.

Good to see you back on here mate!
by Cav
Yesterday, 19:54
 
Forum: Marketplace
Topic: Project
Replies: 2
Views: 44

Re: What are you doing today ??

Sat drinking coffee and waiting for a phone call related to the HGV training, I just did a mock theory test with no preparation as my training pack is in the post, just using my own experience and common sense I squeaked through with 43/50, that's the passing grade. I need to learn about tachograph...
by Cav
Yesterday, 10:53
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 16394
Views: 742256

Re: What are you doing today ??

At least you'll be out the house in time for the next raid
by Cav
Yesterday, 10:29
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 16394
Views: 742256

Re: What are you doing today ??

Drinking coffee before taking a look at how well my new break off screw has sealed. I've got a delivery coming in after lunch then I can finish some brackets for testing on Tuesday.

After work I'm MTB'ing with colleagues for as long as the weather permits. Supposed to be chance of showers until late.
by Cav
Yesterday, 08:43
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 16394
Views: 742256

Re: What are you doing today ??

Mindfulness Seminar through work.. not really a learning exercise for me but hopefully a reminder of things I used to do but have stopped for some reason.
by Cav
13 May 2021, 14:13
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 16394
Views: 742256

Re: What are you doing today ??

He's been messaging 12 year old girls again
by Cav
13 May 2021, 13:19
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 16394
Views: 742256

Re: The new improved fitness thread

Ride into work 31mins
Ride home 26mins.

There's a reduction of 20m climbing on the way home but it's pretty flat. My knee hurts after that though.
by Cav
13 May 2021, 08:34
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2731
Views: 242504

Re: Wales coast breakfast run

Enjoy it guys! Take plenty of pictures for me :)
by Cav
13 May 2021, 08:33
 
Forum: Events
Topic: Wales coast breakfast run
Replies: 8
Views: 389

Re: The new improved fitness thread

Perkles wrote:alternatively get HRT and have a sex change

Sounds easiest.
by Cav
12 May 2021, 11:52
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2731
Views: 242504

Re: KXF450

Very nice! I would love a 450 SM.. or maybe a 250 smoker! 8)
by Cav
12 May 2021, 10:14
 
Forum: Your Bike
Topic: KXF450
Replies: 11
Views: 144

Re: The new improved fitness thread

The HR sensor is on the rear of my smart watch and I had the strap done up as tight as I did on previous rides and it's only got a small amount of skin oil on it. Gave it a wipe, will see if it reads similar this afternoon. Yep I have bib shorts with a decent chamois. I just don't know where is best...
by Cav
12 May 2021, 10:13
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2731
Views: 242504

Re: The new improved fitness thread

Commuted by MTB. I presume my watch wasn't accurately detecting my HR because I set 5 PRs on Strava and my max HR was only 89bpm. All other segments were my 2nd fastest. Probably a question for Perks... how do you stop getting a painfully numb meat & 2 veg? I had to stop to allow the shrivelled ...
by Cav
12 May 2021, 09:38
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2731
Views: 242504

Re: Coffee

I enjoy a Flat Black from Costa.. in Starbucks you'd have to order a Ristretto shot in a medium. Super strong, slightly sweet and a very pleasant after taste.
by Cav
12 May 2021, 08:56
 
Forum: Slapper Chat
Topic: Coffee
Replies: 17
Views: 514

Re: Mr Postman

Ah that makes a lot of sense.
by Cav
11 May 2021, 13:26
 
Forum: Slapper Chat
Topic: Mr Postman
Replies: 4915
Views: 274237

Re: Mr Postman

Is that for track use? If not, what made you want some baffles?
by Cav
11 May 2021, 13:08
 
Forum: Slapper Chat
Topic: Mr Postman
Replies: 4915
Views: 274237

Re: Happy birthday Jack

Happy Birthday, Jack Snapz!
by Cav
11 May 2021, 08:43
 
Forum: Slapper Chat
Topic: Happy birthday Jack
Replies: 8
Views: 143

Re: Coffee

Not bad that last one! Could call it a heart, turnip, or anything else you wanted haha
by Cav
10 May 2021, 18:06
 
Forum: Slapper Chat
Topic: Coffee
Replies: 17
Views: 514

Re: Coffee

Proper hot chocolate every morning... Where's mine?! :D

Like you I drink black coffee (although by the mug than the shot) so I don't get to experience coffee art.

I enjoy sipping through the crema of my Nespresso machine but a couple of pods have such an acidic crema I avoid it.
by Cav
10 May 2021, 08:37
 
Forum: Slapper Chat
Topic: Coffee
Replies: 17
Views: 514

Re: The new improved fitness thread

Fair play Duke if you can just pick up from where you left off. I've never been able to run 6 miles.

Good idea Stonesie, that's what I'm hoping to get out of cycling. I have 20kg to lose.
by Cav
10 May 2021, 08:32
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2731
Views: 242504
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