The new improved fitness thread

[D6Nutz]

7.5 miles of wet and muddy trail by torch light yesterday evening. Just what was needed.

[Cav]

7.5 miles of wet and muddy trail by torch light yesterday evening. Just what was needed.

Sarcasm?

[D6Nutz]

7.5 miles of wet and muddy trail by torch light yesterday evening. Just what was needed.

Sarcasm?

Not at all mate. I love trail running, and it's much more fun over the winter when it's muddy.

Running trail by torch light is something else.

[Cav]

Oh...

...I'm not sure we share the same interests

[D6Nutz]

Pre-race hydration

[Kwacky]

Good luck mate.

And you Monty

[C00kiemonster]

Pre-race hydration

Good luck!

[D6Nutz]

Pre-race hydration

Good luck!

Done! I'm battered.

[C00kiemonster]

Well done Jon - you should be very proud. Good time considering the terrain too!

[Kwacky]

top skills

[D6Nutz]

Been a busy week running this week.

Totals are: 42.7 miles, 9 hours 6 mins, 6259 ft total elevation..

Next week, I'm expecting zeros for all those

[Kwacky]

Ha! I've barely left the sofa.

[D6Nutz]

Humm. Legs feeling a lot better now, might go out for a run on Thursday. Been enjoying the kudos today for the stupidity of walking up a mountain the day after a marathon.

Managed to fill in the last spot on my board now

[Cav]

Cracking, mate !! You've done something I will never do and you've done it well. Good going

[C00kiemonster]

You should be rightfully proud of those numbers

[Kwacky]

I now feel too ashamed to post in this thread

But I did taekwondo last night. Getting ready for our next grading. I realised I've forgotten far more than I've remembered.

[Cav]

I'm exactly the same, Kwacky.. I clicked onto this to proudly proclaim that I have already achieved my Christmas weight loss target of being under 13 stone.

My new target is under 80kg (another 6.5lbs to lose). I'm getting abs and people in the gym are asking how I'm managing to lose weight without doing cardio and still getting stronger - the word 'steroids' did appear in more than one sentence

It really frustrates me when I work hard for something and people assume I have 'cheated' to achieve it.

In other news - my knee is still ****

[Kwacky]

Well done on the weight loss.

F**king my hand up has put me back a couple of weeks. I'm going to go to the gym tonight. I should be doing boxercise but I can't risk it, the knuckle and finger are still painful and I can't fully bend my index finger.

Judging on the location of the pain I think I've cracked the knuckle.

[Cav]

I've broken my hand numerous time and had bone graft surgery on it - I feel your pain

[Kwacky]

Tuesday is boxercise. I did the warm up then hit the gym. I can't risk damaging my hand.

So I did legs. Big mistake after doing the warm up. I got cramp in my hamstrings during barbell squats. Fecking ouch.