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Re: The new improved fitness thread

Posted: 25 Oct 2017, 07:27
by D6Nutz
7.5 miles of wet and muddy trail by torch light yesterday evening. Just what was needed.

Re: The new improved fitness thread

Posted: 25 Oct 2017, 07:42
by Cav
D6Nutz wrote:7.5 miles of wet and muddy trail by torch light yesterday evening. Just what was needed.
Sarcasm?

Re: The new improved fitness thread

Posted: 25 Oct 2017, 07:47
by D6Nutz
Cav wrote:
D6Nutz wrote:7.5 miles of wet and muddy trail by torch light yesterday evening. Just what was needed.
Sarcasm?
Not at all mate. I love trail running, and it's much more fun over the winter when it's muddy.

Running trail by torch light is something else.

Re: The new improved fitness thread

Posted: 25 Oct 2017, 08:18
by Cav
Oh...

...I'm not sure we share the same interests :D

Re: The new improved fitness thread

Posted: 27 Oct 2017, 16:44
by D6Nutz
Pre-race hydration :)

Image

Re: The new improved fitness thread

Posted: 27 Oct 2017, 20:13
by Kwacky
Good luck mate.

And you Monty

Re: The new improved fitness thread

Posted: 28 Oct 2017, 07:59
by C00kiemonster
D6Nutz wrote:Pre-race hydration :)

Image
Good luck!

Re: The new improved fitness thread

Posted: 28 Oct 2017, 17:07
by D6Nutz
C00kiemonster wrote:
D6Nutz wrote:Pre-race hydration :)

Image
Good luck!
Done! I'm battered.Image

Re: The new improved fitness thread

Posted: 28 Oct 2017, 17:08
by C00kiemonster
Well done Jon - you should be very proud. Good time considering the terrain too!

Re: The new improved fitness thread

Posted: 28 Oct 2017, 17:27
by Kwacky
top skills

Re: The new improved fitness thread

Posted: 29 Oct 2017, 14:54
by D6Nutz
Been a busy week running this week.

Totals are: 42.7 miles, 9 hours 6 mins, 6259 ft total elevation..

Next week, I'm expecting zeros for all those :)

Re: The new improved fitness thread

Posted: 29 Oct 2017, 16:09
by Kwacky
Ha! I've barely left the sofa.

Re: The new improved fitness thread

Posted: 30 Oct 2017, 22:33
by D6Nutz
Humm. Legs feeling a lot better now, might go out for a run on Thursday. Been enjoying the kudos today for the stupidity of walking up a mountain the day after a marathon.

Managed to fill in the last spot on my board now :)Image

Re: The new improved fitness thread

Posted: 31 Oct 2017, 08:08
by Cav
Cracking, mate !! You've done something I will never do and you've done it well. Good going

Re: The new improved fitness thread

Posted: 31 Oct 2017, 08:28
by C00kiemonster
You should be rightfully proud of those numbers :)

Re: The new improved fitness thread

Posted: 31 Oct 2017, 09:56
by Kwacky
I now feel too ashamed to post in this thread :D

But I did taekwondo last night. Getting ready for our next grading. I realised I've forgotten far more than I've remembered.

Re: The new improved fitness thread

Posted: 31 Oct 2017, 11:54
by Cav
I'm exactly the same, Kwacky.. I clicked onto this to proudly proclaim that I have already achieved my Christmas weight loss target of being under 13 stone.

My new target is under 80kg (another 6.5lbs to lose). I'm getting abs and people in the gym are asking how I'm managing to lose weight without doing cardio and still getting stronger - the word 'steroids' did appear in more than one sentence (fubar)

It really frustrates me when I work hard for something and people assume I have 'cheated' to achieve it.

In other news - my knee is still ****

Re: The new improved fitness thread

Posted: 31 Oct 2017, 11:58
by Kwacky
Well done on the weight loss.

F**king my hand up has put me back a couple of weeks. I'm going to go to the gym tonight. I should be doing boxercise but I can't risk it, the knuckle and finger are still painful and I can't fully bend my index finger.

Judging on the location of the pain I think I've cracked the knuckle.

Re: The new improved fitness thread

Posted: 31 Oct 2017, 12:31
by Cav
I've broken my hand numerous time and had bone graft surgery on it - I feel your pain

Re: The new improved fitness thread

Posted: 31 Oct 2017, 23:53
by Kwacky
Tuesday is boxercise. I did the warm up then hit the gym. I can't risk damaging my hand.

So I did legs. Big mistake after doing the warm up. I got cramp in my hamstrings during barbell squats. Fecking ouch.