What are you doing today ??

[D6]

Washing in rain I think is a good idea. You don't get them water marks then.

[Rossgo]

There's a bloke who lives upstairs who washing his car every weekend come rain, snow, ice or wind he's out there cleaning it with a toothbrush! Must admit though it is immaculate!

[Blade]

That's me Rossgo

[Rossgo]

[SMILING FACE WITH OPEN MOUTH AND SMILING EYES]

[kingfixer]

Was at the dentists and docs yesterday , dentist was fine. Hmmmm docs was a bit different, got a bollocking as my cholesterol level is 8.5 and my blood pressure is still way too high.
Now on 2 lots of tablets a day, which will be for life, I did say I'm eating correctly and doing exercise now and have lost 7lbs since January 1st. So I have to continue to do exercise and diet then hopefully the blood pressure will come down so I don't need tablets, I don't want to be on tablets for the rest of my life.
Also they haven't had my hospital results back yet !!!

[Kwacky]

and have lost 7lbs since January 1st.

Impressive work mate. Well done.

[kingfixer]

and have lost 7lbs since January 1st.

Impressive work mate. Well done.

Yeah I've just got to keep it going

[D6Nutz]

and have lost 7lbs since January 1st.

Impressive work mate. Well done.

Yeah I've just got to keep it going

Well done mate, that's impressive

I found that once I got into an exercise routine it wasn't to difficult to maintain. The running club has been a good send for motivation though, I've made new friends and have a great laugh on most of the runs. There is so much support and encouragement from everyone it really keeps me going.

If you don't fancy a club the a personal trainer is also good for motivation. They challenge you constantly to improve and keep changing the routine to stop you getting bored.

[kiwikrasher]

Last day of the school holidays, last lazy morning, all hung out in PJ's till about 10, then out walking / scootering with the kids.

Also got final approval on my mortgages to buy the ex out and move back into my house.

[dogbot]

Quietly dying.

[Kwacky]

Also got final approval on my mortgages to buy the ex out and move back into my house.

I'm not sure if that's good news or bad, but at least it's the start of a new chapter.

[kiwikrasher]

Also got final approval on my mortgages to buy the ex out and move back into my house.

I'm not sure if that's good news or bad, but at least it's the start of a new chapter.

Good news, been living in limbo for far too long.

[Kwacky]

Booked myself in for a sports massage next week. Try and get some of the stiffness out of my legs and free up my neck a bit.

[Monty]

Booked myself in for a sports massage next week. Try and get some of the stiffness out of my legs and free up my neck a bit.

Well you just can't beat a happy ending

[rocket]

Booked myself in for a sports massage next week. Try and get some of the stiffness out of my legs and free up my neck a bit.

Nice one one of my legs is stiff do they do sort sessions as i don't think it would take much to relax it.

[Kwacky]

I've booked a 60 minute session but they do 30 minute sessions as well.

[rocket]

I've booked a 60 minute session but they do 30 minute sessions as well.

Wow no way my leg would be way to sore after 60 mins.
I would be interested in how much this relieves the soreness you have as I feeling some aches and pains after the accident and think a good stretch would help. You had one before ??

[Kwacky]

Not a full sports massage.

I'll report back.

[Perkles]

working from home cold calling ,I hate this part of the job people just tell you to do one

[dogbot]

Jumping through hoops trying to cancel the insurance on one bike and take out new insurance on the new bike. Ugh.