... given some sort of protein drink by the hospital on thursday , I've lost 3kg in the last 3 weeks despite my best efforts . Apart from that I would say I am doing pretty well given the situation I'm in . Deany had a prescription of cartons of protein drink when she nearly died about 15 years ago. ...

I am having problems keeping my weight up , I was given some sort of protein drink by the hospital on thursday , I've lost 3kg in the last 3 weeks despite my best efforts . Apart from that I would say I am doing pretty well given the situation I'm in .

The silver foxes are at Bromyard mx this Sunday stunning roads in the area and a butty van if anybody fancies riding over to say hello
Apparently the new track layout has a wall of death

Kwacky wrote:

Monty wrote:When did he say he’ll bring in PR, I must have missed that

At the conference.

Well **** me!

Monty wrote:When did he say he’ll bring in PR, I must have missed that

At the conference.

When did he say he’ll bring in PR, I must have missed that

... Summers warned the pound could fall below the dollar due to the huge spending commitments outlined by Mr Kwarteng. "It makes me very sorry to say, but I think the UK is behaving a bit like an emerging market turning itself into a submerging market," Mr Summers told Bloomberg. "Between ...

That is bloody stupid.

I have to say I'm fed up of it all now.

... FU response, I did my contracted hours, reminded them that overtime is OPTIONAL not mandatory and came home for some much needed sleep. They did say that I would be reported for refusing work even though my reason was safety related, being over tired for driving. Tonight should be interesting.

... right there ^ . Franchising a steam cleaning setup to each & every popular MX track in the country.... Who wouldn't want to cough up (£10, say) to take home a clean machine so they can spend their 3hrs relaxing with a beer. That's £10 x how many riders per day.?? but I hate getting dirty :)

... right there ^ . Franchising a steam cleaning setup to each & every popular MX track in the country.... Who wouldn't want to cough up (£10, say) to take home a clean machine so they can spend their 3hrs relaxing with a beer. That's £10 x how many riders per day.??

What can any of us say, without it feeling rather glib in these circumstances mate. I suppose there is an argument for saying that you've only been given a timescale for the same outcome that we all (everybody) must accept, but that ...

Full Chain and Sprocket change, I cant believe how much crud was around the front cog! I managed to get a free chain link tool with it (AFAM) I have to say once I checked the YouTube help video it was really easy to use.

As always I do enjoy cutting the old one off....

Maybe they'll start you off gently, ease you in ( like in a novice group ) (smirk) I imagine you'll feel pretty washed out ( to say the least) afterwards Jack, so don't feel any pressure to post up too soon. Am sure we can (and will ) be patient, and wait until you're feel ready. Meanwhile ...

Say hi to Doug and Jamie. These guys were great fun to photo and so talented on a bike. I also learned that photographing two fast moving objects at different sides of the frame is very hard. https://uploads.tapatalk-cdn.com/20220907/bde95b92c6d65f069489f4705016578c.jpg ...

Went grocery shopping this morning and it's 109F here. Safe to say I'm just going to hide in the house with the a/c turned up to 11 and watch TV all afternoon.
I'd probably do that anyway, but at least now I have a reason that's legit.

I can honestly say you don't get the same level of abuse when riding a mountain bike on the road. I think it's the lycra that makes everyone assume you're an asshole. Unfortunately, the reason for that thought is because of the extreme minority

... ready to intake a double amputee into the sober living house, but I guess he found somewhere better suited to his needs. That's a relief, to say the least....I was not looking forward to it.... we're just not set up for someone like that. (no legs) Funny guy though....."My name's Chris, ...

What can any of us say, without it feeling rather glib in these circumstances mate. I suppose there is an argument for saying that you've only been given a timescale for the same outcome that we all (everybody) must accept, but that ...

... theory about the 'great reset'. I dont believe this is all a big plan - its incompetence, bad luck and greedy agendas. There are some who say its all a big plan to reset economies and remove the current money supply from us all so we have to have a new system and we accept it because we ...