Sitting in Darwin drinking by myself. Changed from staying out at the airport to the city so there would be more to do and more choices for eating. Been here 6 hrs and I'm bored shitless. I've already sweated my way thru one set of clothes thinking it would be a good idea to do a 5 km walk along ...

Sarah is away in London so Tesco meal deal for two with wine, fecking ow!

A very healthy mini roast chicken dinner.

Mashed potato (just potato, no butter or milk), chicken breast fillet grilled and mixed veg.

Steak (regular adult male serving) mushrooms, onions, sweetcorn and wedges.

I went and bought a massive bag of shelled peanuts because of this conversation.

However, I have shared them with my colleagues, because I am all that is good and right with the universe...

God. Help. Us.

"You were my brother Kwacky, I loved you"
"You said you would share the nuts, not destroy them"

:p

No worries, Darth "I'm having ALL the nuts"

Thank you Obi Wan

Kwacky wrote:They are unsalted, but it' a big bag and I'll do the lot.

"He's more nut than man, now"

They are unsalted, but it' a big bag and I'll do the lot.

I just had a portion of last night's chilli. Was lovely and giving me a warm feeling in my belly

Unsalted nuts are really healthy... they contain lots of fibre and the sort of fats the body can process easily. Good snacking...

They're not unsalted, are they?

The joys of having a roast are the left over meat sarnies the next day.

Trying to be healthy and I've had some raisins, an apple and a banana. There's a packet of pistachio nuts though calling out to me.

I had roast pork again yesterday, then my wife complained about the hassle of doing a sunday roast. My suggestion she takes us all out on a Sunday didn't go down too well

The meek.

Because there's never gonna be enough space.

I've been a bit slack again recently so will be hard at it again this week. What's new for me is nutrition tracking. I found that I've been under eating for a while which explain why I feel like crap every week or two. I've been eating approximately 1600 calories most days on top of strenuous gym ...

The missus is out so it's a lads night in.

What else could it be, steak and beers No school tomorrow so kids should be ok But if not their mam will be home by time it gets messy

Roast pork was fantastic and Mrs Gee did sticky toffee pudding for dessert, she also made me a salted caramel sauce to go with it - her and mini gee have a regular caramel sauce, to say it was gorgeous would be an understatement of the grossest proportions. Am feeling very fat and full right now.

I'd never had it before lastnight. When in Rome and all that....