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Re: The new improved fitness thread

... protruding. Which was a sugar-coated way of saying I'm fat and have weak abs! :D ;( Anyway, all the work I've been doing to strengthen my back is great, but without any meaningful ab work to counteract it, I'm essentially hurting myself more! I now have an ab program to follow!!!
by Itchy
12 Jan 2018, 16:25
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2045
Views: 62064

Re: Sick tw@

... the street puts the bins out for the old couple opposite, we do it if she forgets. I could go on, but in society you reap what you sow. Sounds great Monty. But I am talking on a whole. Rentals on the rise, long hours at work potentially 2 or 3 different jobs, all different types of shift patterns, ...
by Monty
12 Jan 2018, 10:22
 
Forum: Slapper Chat
Topic: Sick tw@
Replies: 34
Views: 271

Re: Sick tw@

... the street puts the bins out for the old couple opposite, we do it if she forgets. I could go on, but in society you reap what you sow. Sounds great Monty. But I am talking on a whole. Rentals on the rise, long hours at work potentially 2 or 3 different jobs, all different types of shift patterns, ...
by Rossgo
11 Jan 2018, 23:09
 
Forum: Slapper Chat
Topic: Sick tw@
Replies: 34
Views: 271

Re: RSV4-RR

... will out sell the Aprilla but it shouldn't. If Aprilla can sort there UK dealer network and parts availability the rsv4 would sell like hot cakes. Great great bike sadly let down by poor aftercare
by Blade
11 Jan 2018, 12:39
 
Forum: Biking Stuff
Topic: RSV4-RR
Replies: 8
Views: 132

Re: Insurance renewal time

... no claims bonus that makes the most difference. (other than being 45) wow so in another 15 years can I get mine that cheap ;) getting older is great! In all seriousness I know what you mean about knees, why do you think I gave up on the ninja, it was the legs, just far too cramped for me. Christ, ...
by Monty
10 Jan 2018, 17:45
 
Forum: Biking Stuff
Topic: Insurance renewal time
Replies: 81
Views: 5430

Re: Insurance renewal time

... no claims bonus that makes the most difference. (other than being 45) wow so in another 15 years can I get mine that cheap ;) getting older is great! In all seriousness I know what you mean about knees, why do you think I gave up on the ninja, it was the legs, just far too cramped for me.
by Cavetroll87
10 Jan 2018, 17:24
 
Forum: Biking Stuff
Topic: Insurance renewal time
Replies: 81
Views: 5430

Re: Joke of the day

https://crabfootball.wordpress.com/2009/08/03/nicolas-anelkas-autobiography-shocks-the-literary-world/ worth a read “In our country it is a great honour to be shown, let alone come into contact with Patrick Vieira’s porridge chucker. Instead of painting my client as a tyrant Mr Anelka should ...
by Kwacky
09 Jan 2018, 14:52
 
Forum: Slapper Chat
Topic: Joke of the day
Replies: 466
Views: 31605

Re: What are you doing today ??

... when I went to Venezuela. [emoji23][emoji23][emoji23][emoji23] I know it's ridiculous right haha. Loving it though. I went scuba diving in the Great Barrier Reef a few years back, I didn't enjoy it but it's an experience and life is FULL of experiences so I say got to try things when you are ...
by Rossgo
09 Jan 2018, 13:42
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 9794
Views: 176202

Re: What are you doing today ??

Have a great holiday Ross (y) I'm shattered, I've been on the go all day. Had got up, dressed, feed the kids, made a bolognaise (yay for slow cookers, and I hate cooking) and got out the door by 10:15.. Spent most of the day ...
by D6Nutz
06 Jan 2018, 19:53
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 9794
Views: 176202

Re: What are you doing today ??

You'll have a blast.....the people down there are great....the weather will be perfect this time of year..!
by D41
06 Jan 2018, 13:57
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 9794
Views: 176202

Re: What are you doing today ??

Have a great holiday
by Kwacky
06 Jan 2018, 12:09
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 9794
Views: 176202

Re: What are you doing today ??

Have a great holiday
by Kwacky
06 Jan 2018, 12:09
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 9794
Views: 176202

Re: What do you want to vent about today?

... we have had 5 bouts of stomach virus plus constant colds and infections. not just him, us too, he hadn't been for 3 weeks over xmas and it was great, hes been happy and healthy and so have we for the first time in as long as I can remember. he went back Tuesday, 1st day back, was off Wednesday ...
by Monty
05 Jan 2018, 14:04
 
Forum: Slapper Chat
Topic: What do you want to vent about today?
Replies: 1813
Views: 42333

Re: What do you want to vent about today?

... we have had 5 bouts of stomach virus plus constant colds and infections. not just him, us too, he hadn't been for 3 weeks over xmas and it was great, hes been happy and healthy and so have we for the first time in as long as I can remember. he went back Tuesday, 1st day back, was off Wednesday ...
by Cavetroll87
05 Jan 2018, 12:41
 
Forum: Slapper Chat
Topic: What do you want to vent about today?
Replies: 1813
Views: 42333

Re: What are you doing today ??

Caught the 5.30 train for a meeting in Chelsea at 8.30 this morning...great
by kingfixer
04 Jan 2018, 08:56
 
Forum: Slapper Chat
Topic: What are you doing today ??
Replies: 9794
Views: 176202

Re: What price for taking life?

Yep...but they also go to great lengths to re-educate their "guests", which is the key factor.....the wrong prison only serves to build a better criminal....the right one will build a better person.

As with almost anything in life, education is the answer.
by D41
03 Jan 2018, 14:20
 
Forum: Slapper Chat
Topic: What price for taking life?
Replies: 10
Views: 115

Re: Introductions - Say "Hello" Here

... well for those down my way, we run a site trackday in June if anyone is interested. Small circuit in Wales called Llandow. I run it at cost, great way to dip your toes into circuit playtime without worrying about egos getting in the way.
by fidget
03 Jan 2018, 00:51
 
Forum: Slapper Chat
Topic: Introductions - Say "Hello" Here
Replies: 430
Views: 18768

Re: Introductions - Say "Hello" Here

... you think to the course at reactive ?? I have pondered doing a suspension course a few times. hi rocket, thanks for the welcome. the course was great, a bit brain melty come day 3 but i learnt a lot of new stuff that's enable me to do it as a side line.
by fidget
02 Jan 2018, 17:10
 
Forum: Slapper Chat
Topic: Introductions - Say "Hello" Here
Replies: 430
Views: 18768

Re: What do you want to vent about today?

Almost everyone at work is like that.. Not my experience - i've worked with some great people and generally relatively happy. The last place i worked was the exception but partly that was because it wasn't commercial sector and those there (just like councils) are ...
by C00kiemonster
02 Jan 2018, 11:51
 
Forum: Slapper Chat
Topic: What do you want to vent about today?
Replies: 1813
Views: 42333

Gilles CSB footpegs

Featured in PB mag this month and i can see these are a great idea for sportsbikes but £172? How do the justify that? They get a great review but.... Hopefully we will see some more sensibly priced options soon. https://www.performanceparts-ltd.com/road/bmw/136_s-1000-rr-15-16/2015/categories/footpegs-rearsets/gilles-rider-folding-california-superbike-school-footrest-kit-pair-with-silver-turning-joints-other-colours-available-/rgk-330-uf-23-b
by duke63
01 Jan 2018, 13:39
 
Forum: Biking Stuff
Topic: Gilles CSB footpegs
Replies: 6
Views: 111
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