... 1700 calories as well as doing weights and cardio. It's tough, if I don't get to sleep before 11 I need to eat something else Well I dont want to say I my black cat is blacker than your black cat but I can beat that hands down ;) I ve managed 17000 caloriesa day with no weights or cardio and I ...

Glad this has popped up actually! I have a K&N filter but they say it's good for ALOT of miles...is this REALLY true or do you still buy a new one every few years to keep it fresh??

Doesn't read the best for MWR does it

I had an Astra GTE many moons ago and K&N used my car to develop the induction kit for this particular model of car. Spent the day at the factory and have to say there testing and facilities available were very impressive.

Welcome on board, I have the S1R, and I have to say you won't be dissapointed. Can be nutty like the Tuono if you want, but a little less brutal on the arm sockets lol.
You can find some low mileage ones out there for a little over 10k.... Worth looking about. Very underrated machine for the money.

In the UK it is often referred to as a caution or citation, I believe that the current phraseology is : "StMarks you do not have to say anything unless you wish to do so, but I must warn you that if you fail to mention any fact which you rely on in your defense in court, your failure ...

... custody of their right to legal counsel and the right to remain silent under questioning. Quote “You have the right to remain silent. Anything you say can and will be used against you in a court of law. You have the right to an attorney. If you cannot afford an attorney, one will be provided for ...

... of no gym and no exercise) got back today and I just short of 67KG. My body can't take it, problem is I'm a sucker for chocolate, literally can't say no! I swear for the past 6 months I've just been swirling out of control!!

Never good to hear but like you say at least the suffering is over. It's a cruel world

... for me haha!! Ridiculous how long you had to wait Blade, you do speak the wise words but my honest answer is I would hate to go there and then say nah nothings wrong mate what you going on about lol! I'll look into getting an appointment

... is a £1000 suit, I got it for £570 shipped. I got over 40% off !!!! In order of necessity and therefore where the money should be spent I would say: helmet, gloves, jacket, boots, trousers. I've spent about £2000 on all my equipment over time but I started with just a helmet, gloves and jacket. ...

Good point.

I think we can safely say this guy is a complete bellend

Don't really know what to say here but I guess the problem is none of us know quite how our equipment will hold up and we usually buy from price so I can understand how motorcyclists have a problem when it comes to some parts of equipment ...

... but we as bikers are not generally top of the pile for sticking to speed limits. Its very easy to be critical of other road users, and I have to say bikers are probably some of the worst in this respect probably due to our vulnerability, but we are far from whiter than white when it comes to ...

Damn! Need I say more!

Glad you all got to spend Christmas with her, she was obviously holding on for it. Thoughts with you all mate, can't say much else.

Sorry to hear mate, but as you say, at least her suffering is over.

I hope Sam is holding up OK, must be so hard for for.

Thoughts are with you all.

Sounds possible but as you say completely unacceptable.

That's what the Police said, it was happening around the Brentwood/Mountnessing area, so it's fair to say it was the same perps due to the locality, but this only happened during the hours of darkness so drivers wouldn't see what was about to happen unless by chance - you ...

Not my cup of tea but i have to say it revs very quickly for its engine size imo. I imagine that power appears very quickly when twisting the wrist.

... means her right arm is effectively useless. His face said it all. These last few days have taken it out of her. We've had a call this morning to say her friend called an ambulance as she's not doing well. To be truthful, I hope it's not a drawn out affair. She's clearly had enough. She's very ...