Doh! Did it feel a bit touchy before starting the squat? Maybe a bit of foam roller next time?

... my mind. I missed it this year being at work and my ex wouldn’t take the kids out, even though I’d sorted them costumes. Hopefully I’ll be home next year.

D6Nutz wrote:Working from home, and a physio appointment this morning..

After the weekends running in fairly sure this is going to hurt.. A lot...

Physio done, and she was really quite nice to me. Pretty hot too another appointment next week

I now feel too ashamed to post in this thread

But I did taekwondo last night. Getting ready for our next grading. I realised I've forgotten far more than I've remembered.

Putin

I suspect the Russians are also behind Brexit and Catalonia.

A weak and divided Western world will meaning rolling tanks into the Ukraine is a piece of piss. Then what next? Poland? Georgia?Turkey?

DaytonAndy wrote:...... Typically now summer's gone I feel like I'm starting to get to grips with the Pani ...]

That's a relief Andy, next season hopefully you'll be starting from a positive perspective..

No. I've been away so I've not had chance to do all the paperwork. I'll get it sorted next week.

Yes. That was next to the speed kwacky spotted. Bit under some plastic.

Been a busy week running this week.

Totals are: 42.7 miles, 9 hours 6 mins, 6259 ft total elevation..

Next week, I'm expecting zeros for all those

... stuff like this......usually Depression Era inventions from the US, or post WWII European stuff.....Isetta cars, stuff like that - the "Next Big Thing", etc. This thing will soon follow the illustrious path of Clive Sinclair's C5, methinks

I am surprised, not that I follow MX closely, The RM has always been a popular crosser at all levels.
They have been on the backfoot a few years with GSXR, but now a lot of racers are looking at it.
I think they will be in a much better position next year, sales I am sure are on the up for them.

... online and dropped them in at the post office, got reamed £12 to post a wiper blade and arm because the box was too long to be a medium parcel. Next job was to dig out my damaged winter wheel and take that for stripping and re-coating (Powder coat), Next, I might wash the car or have a netflix ...

D41 wrote:The pass on the left was a bit of a squeeze.

Miles of room, on the outside in relation to the next corner and rider he was passing was holding a stable line. Maybe a bit gun ho for a Track Day but this is a race.

Great start to the race, how’d he finish up?

Finished work
Next shift not for another 24 hours (start of my nights)
Misses is out on the lash
Loads of catch up telly
What else could it be.....a Chinese for 1 [emoji23][emoji23]

Sent from my SM-G935F using Tapatalk

... so an easy trip back on Sunday with a decent meal in the evening. This week has been somewhat taxing and tbh I feel like going to sleep for the next 48hrs, but best foot forward eh?

... I've had the forms in from Carole Nash, which I've amended and sent back. I'll get the insurance quote from DMC Kawasaki and send that off next week. I imagine the Insurance company won't really look at the case until they've had to open their cheque book.

... thing with insurance, even if not at fault, it is still classed as a claim. I hope it doesn't affect anything, and the street can stay. At least next Sunday you can take your mind off it.

... am I always in work for events I want to go too (swear) I FEEL YOU [emoji23] I love my job, I get 4 days off a week and yet miss out on so much. Next year I need to plan my year out around my days off and make the most of them. I even missed out on father son biking weekend this year, not happening ...

... I live in a reasonably isolated little settlement upnthe side of a mountain range. There’s a single line each way main road that goes past it but next to no traffic in the residential area that isn’t locals. Home ownership is about 90%. I’ve been here 7.5 years and in that time not one theft have ...

... to report it the worse it looks for him. The insurance process isn't quick so I can sit back for a bit now that I've got a lot more information. Next step is the quote for the damage. I've already told the Insurers I don't want/need a replacement vehicle and I don't want them to use their company ...