Admin assistants who can't file in date and time order and who seem to struggle to use a hole punch. FFS the files are supposed to look neat and tidy, not look like someone coming down off drugs has decided to throw it in the air then try and put it back together.

Got an appointment with the doctor for this chest infection. It's been almost 4 weeks. It's left me really tired. I've been to the gym twice in those 4 weeks. Hopefully it'll be sorted soon.

Had a big rear slide this morning, guess I was too heavy with the right hand on a bend. TC did its job

Looks like I've sold the old plastics off the zx6r. I need to do a stock take to see what I've got left.

It's good there, you'll enjoy it.

I've seen the trailers for it but not got round to watching it.

half a litre of red runner roaches for the spiders

It sounds like we need a medical/health ailment thread

fish, chips and curry sauce. Seeing as I can't go to the gym I may as well blob out.

a race from the lights with an M3.

Why do they bother?

I've done my facebook duties

Get your self fully recovered first. I don't want any excuses as to why you're not buying me a big slice of cake.

Is that a routine thing or have you had a scare?

No facebook access at work but I'll do it this evening for you.

I think Pitty does it. http://www.tankslap.co.uk/memberlist.ph ... ofile&u=61" onclick="window.open(this.href);return false;

He rarely posts on here now but he's active on facebook. I can give him a kick this evening for you.

Had to make my own sandwiches this morning, which means a thick doorstep style manwich of thick brown bloomer bread, several slices of rare beef and loads of horseradish sauce.

Been to the chemists to get something for this cough and cold. He's told me it's a chest infection so I need to go to the doctor.

Can't get in to see the doctor. Fully booked today and you can't book for tomorrow.

Making my way through the last season of Orange is the New Black.

I guess that the new 2016 model makes the previous ZX10R cheaper, as usually happens.

As for the increase in the prices of 600s, I don't know. The zx6r had an update in 2012 or 2013 but nothing since then. It seems that the bike makers have decided amongst themselves to increase the price.

Sunday mornings are usually good for me if you want to hook up for breakfast somewhere.

Nice pootle into work but it's still freezing cold.

£10k for a brand new ZX10R. A few £££ more than the RRP of a zx6r. It's a no brainer, isn't it? http://www.motorcyclesdirect.co.uk/road-bikes/kawasaki/supersport/bike/bike/kawasaki-ninja-zx-10r-2015/" onclick="window.open(this.href);return false; http://www.motorcyclesdirect.co.uk/road-bik...