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Re: Weekend Plans

... tying the 2 remaining workshop walls to it. I'll be taking plenty of photos and will probably put them all up in one hit once it's done in a new thread Cool - we like a workshop project. I'm rebuilding the inside of my garage for the bikes - will be pictures when finished 8)
by C00kiemonster
19 Oct 2018, 10:33
 
Forum: Slapper Chat
Topic: Weekend Plans
Replies: 12
Views: 131

Re: Weekend Plans

... tying the 2 remaining workshop walls to it. I'll be taking plenty of photos and will probably put them all up in one hit once it's done in a new thread
by Cav
19 Oct 2018, 09:18
 
Forum: Slapper Chat
Topic: Weekend Plans
Replies: 12
Views: 131

Re: What did you do to your bike today ??

Whoops that should be in postman thread

Sent from my SM-G935F using Tapatalk
by Rossgo
17 Oct 2018, 13:01
 
Forum: Biking Stuff
Topic: What did you do to your bike today ??
Replies: 8417
Views: 414945

Re: The new improved fitness thread

My workmate out here is a keen RAF cyclist, and has been putting some serious miles in whilst he's been out here. Unfortunately, it's taken it's toll and he's a bit fed up with a permanently sore undercarriage, so he's had a few weeks of not doing anything and eating crap. But now he's moaning about...
by Itchy
15 Oct 2018, 05:26
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: The new improved fitness thread

I haven't been to the gym for months and have put on a stone. I stopped going because I kept getting throat infections, possibly from the air-con in the place.

Back at it tomorrow though, the doctor gave me a talking to about my weight gain and sugar levels (type 2 diabetic)... It's going to hurt...
by Stonesie
14 Oct 2018, 17:19
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: The new improved fitness thread

A very poor leg session. I wasn't in the mood and I was tired.

My daughter came with me to use the pole to practice her pole dancing. Good to see her back up plan in place in case she **** up her exams.
by Kwacky
14 Oct 2018, 12:26
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: The Football Thread

I might send my CV in

Achievements:
- Took Wimbledon from League 1 to Champions league in 4 Seasons on Fifa 17
- Scored a blinder in a 5 a side kickabout
- Support Spurs so I quite clearly am used to years of disappointment when it all goes tits up
- Excellent at spending other peoples money
by Cavetroll87
10 Oct 2018, 15:38
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 103
Views: 14045

Re: The Football Thread

Aston Villa have approached 3 potential managers so far and all 3 have said no (lol)

Big club my arse.
by Kwacky
10 Oct 2018, 14:37
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 103
Views: 14045

Re: Frankie

... don't overdo it again today. -No prizes for doing the most out there. The only real prize is coming home intact.? (wait) Sorry for de-railing your thread Frankie, but....: Happy birthday Frankie Isn't that ^ the first time we've heard from TB since he went to that Pet Shop Boys concert. (happy)
by StMarks
09 Oct 2018, 08:55
 
Forum: Slapper Chat
Topic: Frankie
Replies: 17
Views: 307

Re: Journey to Biking

I saw this elsewhere but thought it was relevant to this thread... "Riding a motorcycle doesn't call to everyone. ... Thoroughly enjoyed that - thanks! Thanks ever so much guys! The R3 is due to arrive on Monday evening, so that should be a hoot. ...
by LeCreusetFiend
08 Oct 2018, 18:58
 
Forum: Biking Stuff
Topic: Journey to Biking
Replies: 85
Views: 6365

Re: Journey to Biking

I saw this elsewhere but thought it was relevant to this thread... "Riding a motorcycle doesn't call to everyone. It carries a level of risk that is anathema to most.And it demands a level of competence, a degree of engagement, that is unusual in ...
by kiwikrasher
06 Oct 2018, 22:49
 
Forum: Biking Stuff
Topic: Journey to Biking
Replies: 85
Views: 6365

Re: What did you do to your bike today ??

Took.ot out for a test ride (see QS recommendations thread for that post) But on way home about 5 miles away I stopped at a set of traffic lights took a look down at the mirror storks and found my cover for the integrated indicator loose! I noticed ...
by Rossgo
04 Oct 2018, 12:37
 
Forum: Biking Stuff
Topic: What did you do to your bike today ??
Replies: 8417
Views: 414945

Re: The new improved fitness thread

7 mile trail run tonight, really enjoyed it. Think the running bug is back.

Did also get my number for Abingdon marathon, that I said I wasn't going to run as I was too out of shape... But..... Hummm... I've got 20 days ?!?!?!
by D6Nutz
02 Oct 2018, 21:53
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: The new improved fitness thread

Volume sets on chest and back.

Anyone wanna feel ma boobs?
by Kwacky
02 Oct 2018, 20:29
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: Brexit Round 2

... me, but to do so for the above reasons would be misguided. (Or was it a spot of revenge for a perception of my extreemism in the recent Prisons thread.? (lol) )
by StMarks
01 Oct 2018, 19:38
 
Forum: Slapper Chat
Topic: Brexit Round 2
Replies: 1205
Views: 82611

Re: The new improved fitness thread

3k race with the lad yesterday. 19 minutes, I'm chuffed with the time and the focus he had on the running. He was 6 minutes faster than last year, and enjoyed it a lot more. I then did the 10k which was a little less fun. Had a "slight" hangover from the stag do, and it's only my 3rd run s...
by D6Nutz
01 Oct 2018, 07:23
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: The new improved fitness thread

My legs are already killing me from this morning. I'm not looking forward to the next couple of weeks.
by Kwacky
30 Sep 2018, 17:34
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: The new improved fitness thread

Kwacky wrote:
Itchy wrote:Well, at least your perception is spot on!


I hope you spend the next 72 hours in an NBC suit for a pointless exercise.


I’ve been there before, but it was winter in NZ and the NBC gear made for a nice warm sleeping bag.
by kiwikrasher
29 Sep 2018, 00:50
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: The new improved fitness thread

... hope you spend the next 72 hours in an NBC suit for a pointless exercise. :D Stranger things have happened. I think I need to stop posting in this thread, every time I do I get hurt the next day. My trap and neck have gone very stiff, making lifting things painful. In fact, even turning my head ...
by Itchy
28 Sep 2018, 11:23
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003

Re: The new improved fitness thread

Itchy wrote:Well, at least your perception is spot on!


I hope you spend the next 72 hours in an NBC suit for a pointless exercise.
by Kwacky
28 Sep 2018, 09:09
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2258
Views: 163003
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