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Kwackys MV Agusta F3 800 ongoing review

I guess it's time for a new thread.

I've ordered an indoor cover for it.

I'm going to get a tracker fitted as soon as I can. I've been in touch with https://www.bikealarmman.com

The lightech bar ends look good.

I'm not sure what else I'll get until the bike arrives.
by Kwacky
5 minutes ago
 
Forum: Biking Stuff
Topic: Kwackys MV Agusta F3 800 ongoing review
Replies: 1
Views: 7

Re: Rossgo's Trip Away!

I hope so. I know its early but rather be prepared!!

I'll keep this thread updated as and when [emoji3]

Sent from my SM-G935F using Tapatalk
by Rossgo
Today, 00:35
 
Forum: Biking Stuff
Topic: Rossgo's Trip Away!
Replies: 146
Views: 2362

Re: Mr Postman

I was first. :P Fast Bikes is way past its best anyway. Not much to read in their anymore anyway IMHO. I think I posted it on the 765 thread but only 37,000 sportsbikes were sold in the world last year. It’s not a big market anymore especially if you think Honda sell 19 million two wheel ...
by duke63
15 Feb 2019, 18:00
 
Forum: Slapper Chat
Topic: Mr Postman
Replies: 3569
Views: 156923

Re: The new improved fitness thread

Nice! I plan to do the same 5km route as last week this afternoon... Considering taking Elsie's mummy with us too.

Today's run is a 5min warm up walk, 25minutes of running, 5min warm down.

5K took just over 35 minutes last time so fingers crossed I can do 5km in this one jaunt
by Cav
15 Feb 2019, 08:32
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The new improved fitness thread

8 mile trail run tonight, lovely and muddy and some decent hills too.
by D6Nutz
14 Feb 2019, 23:04
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The new improved fitness thread

Shoulder press is not an exercise you want to do without great thought and consideration for the joint. 20kg isn't light for that exercise. Technically I should be able to shoulder press 43kg dumbells because I can do hand stand push ups but I could probably only do 25kg. I also have a weak shoulder...
by Cav
13 Feb 2019, 10:03
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The new improved fitness thread

Good chest session last night. My shoulder is holding steady. My 4th set on incline press was with 20kg dumbbells. I know that's not a lot for some of the hulks in here but it was my 4th chest exercise and it was done without any pain in the shoulder.
by Kwacky
13 Feb 2019, 09:18
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The new improved fitness thread

Lol... good luck with that endeavour! I'm sure you could just turn up and do a marathon anyway haha
by Cav
13 Feb 2019, 08:44
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The new improved fitness thread

I've done the structured training, I'm also a member of a running club when I need it again.

At the moment I just need to keep fit and keep the spare tyre under control, so just running suits.

I do have a marathon in less than 4 weeks though, so I should probably do a bit of real training for that.
by D6Nutz
12 Feb 2019, 20:56
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The new improved fitness thread

I have noticed.. haha

I'm following the Couch to 5K simply because I'm not a runner and I want to improve in a structured way. Who knows... I may end up being crazy like you ;)
by Cav
12 Feb 2019, 20:33
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The new improved fitness thread

Pah...

10.5 miles of some very hilly trails today.

You might have noticed a difference in training styles, I have no plan when I go out. I just run.
by D6Nutz
12 Feb 2019, 20:18
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The new improved fitness thread

Turning into the Cav thread in here....

I week 6 run today:
10mins run
3mins walk
10mins run

4.6km in 31mins.
PR for 1mile (9:26)
PR for 1km (5:47)

Surprisingly easy and my breathing recovery is about 20 seconds. Legs recover in about 1 minutes
by Cav
12 Feb 2019, 20:06
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The Football Thread

Chelsea 6 nil down (shocked)
by Blade
10 Feb 2019, 18:47
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 151
Views: 15890

Re: The Football Thread

Image
by duke63
10 Feb 2019, 18:32
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 151
Views: 15890

Re: The Football Thread

Come on City give chelsa a kicking and then we keep the all important 4th spot in the table 8)
by Blade
10 Feb 2019, 17:23
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 151
Views: 15890

Re: The Football Thread

'Lambert is a wanker, Lambert is a wanker'...................... :D

What a classless berk.
by duke63
10 Feb 2019, 17:07
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 151
Views: 15890

Re: The Football Thread

Imagine being 4-0 by half time then finding yourself facing a penalty in injury time when you're at 4-3 I love my club Its what proper football is all about. Its meant to be entertainment which seems lost on some of the idiots running the top of the game. I'm loving this season and obviously i want...
by duke63
09 Feb 2019, 21:55
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 151
Views: 15890

Re: The Football Thread

Imagine being 4-0 by half time then finding yourself facing a penalty in injury time when you're at 4-3

I love my club
by Kwacky
09 Feb 2019, 21:48
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 151
Views: 15890

Re: The new improved fitness thread

Lovely morning run with the pup in tow. Went through the woods again, explored a "shortcut" which looked like some downhill MTB stage - jumping roots, swinging on tree trunks to make a turn as I wasn't going to slow down in time and I got kinda lost haha Total distance 5.6km, moving time 3...
by Cav
09 Feb 2019, 14:43
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2357
Views: 167890

Re: The Football Thread

How shit are Sheffield Utd?
by duke63
08 Feb 2019, 22:42
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 151
Views: 15890
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