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Re: The new improved fitness thread

Another session with Mrs Kwacky. She's got strong arms but her back isn't strong, so when she's doing exercises she tends to engage her arms more than her back, so last night was all about showing her some back exercises where your arms aren't being used as much and you have to use your back muscles...
by Kwacky
Yesterday, 09:54
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2181
Views: 96940

Re: The Football Thread

Birmingham's first game of the season is against Norwich.

Duke, let me know if you want to go and I'll get us a couple of tickets. No worries if you can't make it.
by Kwacky
Yesterday, 09:14
 
Forum: Slapper Chat
Topic: The Football Thread
Replies: 73
Views: 8410

Re: TT 2018 Thread

duke63 wrote:Are there any tyre rules in the TT or can you use what you want? I’m guessing there must be certain rules for certain races.


Road legal for Superstock , Supersport and Lightweights .

Slicks for Superbike , Sidecars and Senior .
by Jack
18 Jun 2018, 17:21
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

Are there any tyre rules in the TT or can you use what you want? I’m guessing there must be certain rules for certain races.
by duke63
18 Jun 2018, 16:31
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

Total insane I mentioned to Jess that they’d cracked a 135mph lap. She thought that was the max speed for the lap. When I explained it was the average and converted it to kms (217) her mouth dropped and she finally got it. She’s been the other side of 200km on the back with me a few times so I thin...
by Blade
18 Jun 2018, 10:28
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

I love the TT because it is the longest , fastest , most dangerous , most exciting racing on the planet , yet despite all that and the technological advances in bikes and tyres it is a very old school event that is essentially some blokes with bikes in vans and an awning or tent who have come to try...
by Jack
17 Jun 2018, 23:32
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

Total insane I mentioned to Jess that they’d cracked a 135mph lap. She thought that was the max speed for the lap. When I explained it was the average and converted it to kms (217) her mouth dropped and she finally got it. She’s been the other side of 200km on the back with me a few times so I think...
by kiwikrasher
17 Jun 2018, 22:44
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

Only just finished the Senior race. Wow what a race. 135 is insane

Sent from my SM-G935F using Tapatalk
by Rossgo
16 Jun 2018, 13:26
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: The new improved fitness thread

Chest and arms last night with my PT and legs this lunchtime.
by Kwacky
15 Jun 2018, 14:46
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2181
Views: 96940

Re: What do you want to vent about today?

... much fuel in my 80 L tank in my 4WD! We are paying $1.40-1.50 a litre atm or £0.82 Answered my own question once I caught up on the fuel prices thread. You guys are getting ripped serverely!! But also saw this Blade I'm loving high oil prices. Share price is through the Roof (y) Can’t have it ...
by kiwikrasher
15 Jun 2018, 02:13
 
Forum: Slapper Chat
Topic: What do you want to vent about today?
Replies: 1955
Views: 72507

Re: TT 2018 Thread

C00kiemonster wrote:
kiwikrasher wrote:Which catch up service can I watch this all on? I was Offshore so didn’t get to see any of it. I normally watch it on iTV4 through a VPN but the wifi offshore isn’t good enough to steam.



ITV player

Try this:

https://www.itv.com/hub/isle-of-man-tt/36468


Legend!!! Cheers Cookie (y)
by kiwikrasher
14 Jun 2018, 12:39
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

Been avoiding myself as was in Cyprus at the time so just been catching up. Wow!!!!!!!!!! Hicky and Harrison moved the game on big time and you could clearly see it on the road. They brought short circuit style and aggression to the island. Great to watch but at times I was scared for them and can o...
by Blade
14 Jun 2018, 08:02
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: The new improved fitness thread

Club run last night. 25/25.

Choose a pace and run out for 25 mins, then turn round and run back faster. Ran with a mate of mine and we did 8:30's out and 8's on the way back, we nailed the pacing perfectly.
by D6Nutz
14 Jun 2018, 07:28
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2181
Views: 96940

Re: TT 2018 Thread

kiwikrasher wrote:Which catch up service can I watch this all on? I was Offshore so didn’t get to see any of it. I normally watch it on iTV4 through a VPN but the wifi offshore isn’t good enough to steam.



ITV player

Try this:

https://www.itv.com/hub/isle-of-man-tt/36468
by C00kiemonster
14 Jun 2018, 07:21
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

Which catch up service can I watch this all on? I was Offshore so didn’t get to see any of it. I normally watch it on iTV4 through a VPN but the wifi offshore isn’t good enough to steam.
by kiwikrasher
14 Jun 2018, 02:23
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: The new improved fitness thread

Mrs Kwacky has joined my gym, so I'm training her at the moment. It means less time for me to work out but I'm hoping she'll pick it up. Once she knows how to do the exercises she'll need less coaching. Back and shoulders tonight.
by Kwacky
12 Jun 2018, 21:17
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 2181
Views: 96940

Re: What do you want to vent about today?

Having a right mare today (blush) It's too hot, the beer is too cold, the pool is too refeshing, the woman haven't got enough clothes on ............Oh and the steaks are too big (devil)














Oh hang on sorry wrong thread (giggle)
by Blade
09 Jun 2018, 07:58
 
Forum: Slapper Chat
Topic: What do you want to vent about today?
Replies: 1955
Views: 72507

Re: TT 2018 Thread

Been avoiding this thread to not find out results but now I'm all caught up that stock race was insane and so so happy that Hicky got his 1st win! Unbelievable to come back from a run o that cost him 11 seconds and then losing 5 seconds ...
by Cavetroll87
05 Jun 2018, 22:04
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

Jack wrote:Well deserved win , can't wait to watch it tonight .


Might be on tomorrow - Supersport tonight..

Amazing race - how he made all that time up and 134.4 on a stock.... wow.
by C00kiemonster
04 Jun 2018, 15:31
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315

Re: TT 2018 Thread

Well deserved win , can't wait to watch it tonight .
by Jack
04 Jun 2018, 15:27
 
Forum: On the Track
Topic: TT 2018 Thread
Replies: 75
Views: 2315
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