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Re: The new improved fitness thread

Had to stop cycling but managed to walk for an hour in the park today
by Perkles
07 Oct 2017, 20:16
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 1859
Views: 34473

Re: What are you drinking?

Guinness it's medicinal
by Perkles
25 Sep 2017, 15:06
 
Forum: Slapper Chat
Topic: What are you drinking?
Replies: 519
Views: 7039

Re: Bomb??

duke63 wrote:It's about time politicians started doing some useful about it rather than letting it happen and then 'standing together' with each other and condemning it. Currently they are about as useful as a perforated condom.

Light candles and stick a flag on your Facebook page isnt working then ?
by Perkles
15 Sep 2017, 15:14
 
Forum: Slapper Chat
Topic: Bomb??
Replies: 14
Views: 158

Re: The new improved fitness thread

Did 45 miles on push bike Sunday 30 minutes on indoor trainer this morning
by Perkles
13 Sep 2017, 07:35
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 1859
Views: 34473

Re: 1299 Panigale Ongoing Review

Sexy bike well done
by Perkles
13 Sep 2017, 07:34
 
Forum: Biking Stuff
Topic: 1299 Panigale Ongoing Review
Replies: 179
Views: 2179

Re: That first date poo!

Lol that's so funny ,Alan partridge eat your heart out
by Perkles
07 Sep 2017, 18:00
 
Forum: Slapper Chat
Topic: That first date poo!
Replies: 8
Views: 129

Re: The new improved fitness thread

The one I went to was good and it's cheap
by Perkles
05 Sep 2017, 10:39
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 1859
Views: 34473

Re: Let's start a war

I can't see trump holding back much longer from nks bait
by Perkles
04 Sep 2017, 18:57
 
Forum: Slapper Chat
Topic: Let's start a war
Replies: 26
Views: 281

Re: Let's start a war

I think it's only a matter of Time until pudding haircut steps one bit to far and somebody will have to react
by Perkles
04 Sep 2017, 13:12
 
Forum: Slapper Chat
Topic: Let's start a war
Replies: 26
Views: 281

Re: The new improved fitness thread

Kwacky wrote:I've still got leg doms and it's taekwondo tonight.

You taking creatine helps a lot with doms
by Perkles
04 Sep 2017, 10:09
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 1859
Views: 34473

Re: The new improved fitness thread

Same here I'm old and broken
by Perkles
03 Sep 2017, 09:57
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 1859
Views: 34473

Re: Opinions please...

Get it powder coated for fiver ,it will be like new
by Perkles
02 Sep 2017, 18:32
 
Forum: Pit Monkeys
Topic: Opinions please...
Replies: 10
Views: 253

Re: The new improved fitness thread

30 mile push bike ride broke my personal best ullenhall to gorcott hill on strava,17 mile an hour average not bad for a fat bastard
by Perkles
02 Sep 2017, 18:31
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 1859
Views: 34473

Re: BP Pay first policy for Bikers

I asked a cashier in Brum why and he said it's the quad bike scooter brigade no number plates etc not paying for fuel,apparently coppers won't chase them either
by Perkles
02 Sep 2017, 08:11
 
Forum: Biking Stuff
Topic: BP Pay first policy for Bikers
Replies: 21
Views: 312

Re: BP Pay first policy for Bikers

Loads of stations in Brum are pay 1st and pay at pump
by Perkles
01 Sep 2017, 07:27
 
Forum: Biking Stuff
Topic: BP Pay first policy for Bikers
Replies: 21
Views: 312

Re: Happy new bike day to me!

Oooh very nice
by Perkles
30 Aug 2017, 08:36
 
Forum: Biking Stuff
Topic: Happy new bike day to me!
Replies: 20
Views: 460

Re: Silverstone Motogp

I so hope he wins the championship
by Perkles
28 Aug 2017, 09:05
 
Forum: On the Track
Topic: Silverstone Motogp
Replies: 20
Views: 386

Re: What do you want to vent about today?

Me and my brother out on our pushbikes goi g ghrough alcester on a quiet b road single file,a sainsburys delivery van overtakes us at speed into the path of a car comi g the pther way Cuts us up trys to go onto sombodys drive then reverses across the road into our path,we stopped him and had a word ...
by Perkles
27 Aug 2017, 21:11
 
Forum: Slapper Chat
Topic: What do you want to vent about today?
Replies: 1686
Views: 26911

Re: The new improved fitness thread

30 hilly miles on the bike in 1.45 felt strong
by Perkles
27 Aug 2017, 21:07
 
Forum: Slapper Chat
Topic: The new improved fitness thread
Replies: 1859
Views: 34473

Re: WD40 and chains

Wd stands for water dispenser, I wouldn't use it on a push bike chain let alone a motorbike
It destroys o rings and any lube
by Perkles
25 Aug 2017, 08:55
 
Forum: Photos and Videos
Topic: WD40 and chains
Replies: 8
Views: 213
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